When and where life coaching takes place
Life coaching is generally done over the phone, so that you can obtain coaching anytime and anywhere, including from the comfort of your own home. According to a survey from the International Coach Federation conducted in 1998, 94.3% of coaches conduct coaching over the phone.
Life coaches coach you over the phone in order to maximize your time, increase your privacy and heighten your personal comfort. Coaches often have clients from all over the world.
In the same survey, 45.4% of coaches use email to coach, and online coaching is certainly on the rise.
Usually a coaching session is 45 to 60 minutes in length, but can also be shorter or longer. How many times a month is up to you and your coach. A weekly arrangement is common, as is weekly with one week off per month.